The First 5 Steps to Healing Asthma with a Functional Nutritionist
READ MOREFunctional Medicine practitioners use a very effective strategy called the 5 R Protocol to help improve or even reverse many chronic conditions, and asthm...
The Real Reason Why Your CBD Oil Isn't Working
READ MOREI was optimistic that CBD oil would be the magical potion that would, once and for all, cure my anxiety...
How I Used A Nebulizer As Part of My COVID Recovery
READ MOREA personal story and a full breakdown of how one of our contributors used nebulized antioxidants and minerals to help recover from COVID-
3 Fascinating Things Probiotics Can Do For You (We Had No Idea!)
READ MOREWe were floored to learn all the benefits that probiotics can offer beyond just digestion. Women especially, this is a must read...
Biofeedback: An Alternative Therapy That Works Like A Natural Painkiller
READ MOREBiofeedback therapy is a fascinating mind-body modality that can train our brains to overcome chronic pain, anxiety and more
Meet Donna Gates: On The Body Ecology Diet + Fermented Foods
READ MOREOne author found healing and shared it with thousands of others - win her book
6 High-Functioning Face Mists We're Spritzing Like Crazy This Summer
READ MOREThese luxe and functional face mists just might qualify as necessary self-care purchases this summer. No time or money for the spa? We swear a spritz o...
CBD For Dummies: 5 Things You Should Know At Home Right Now
READ MOREHere's how to pick the best CBD products for your needs whether you're dealing with stress, sleep or pain issues...
The Secret To Cut Arms? According To One Trainer It's Shorter Workouts
READ MOREIt can be demoralizing to stick to a tough workout routine without seeing any muscle definition. Here's the trick according to trainer, Andrea Marcellus.....
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