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Our month of inner strength continues with a new set of daily challenges. We're tapping into the power of our bodies and simple ways we can make them stronger...

Hidden in nearly every fast-food item, both sweet and savory, cutting out high-fructose corn syrup from our diets is one of the simplest dietary change...

Dr. Hyman is helping us divide fact from fiction as we talk the most powerful medicine we have available: the food that we put at the end of our fork!

From post-dinner bitters to flourless pumpkin pie, we asked our readers about the healthy ideas they rely on to make this month's feast. Loving thes...

Have a health concern? There's a juice for that. This is our ultimate guide to juicing for organ health

Misunderstandings suck. One wellness pro's 5 secrets to healthy communication you'll wish you had learned decades ago...

Find out why you should be eating more avocado toast, coconut smoothies, chia seed bowls and salmon sashimi...!

The most daunting aspect of cleansing? Finding the right supplements! We've got the scoop on the three best picks at every price point...

This new app is about to become your BFF at the grocery store - and forever change the way you make your food choices.