Search Results for: "mental health"

The reason why you've been tired for the past ten years might have everything to do with the connection between gut health and sleep

Celestite is a soothing crystal with many practical uses -- from quelling anxiety to creating space for deep and restful sleep

Here are a good handful of healthy snack ideas that are foodie-tested and nutritionist-approved. Try her rosemary lavender snack idea too...

Are any of these metabolism busters staples in your daily diet? Scan this list of foods to avoid from Dr. Josh Axe

Aging is inevitable, but it's not out of our control. Learn how with our comprehensive guide to aging well

If you've taken Accutane, you know the skin-saving drug can be taxing on your body. Aesthetician Sadie Adams walks us through...

Explore Malibu's One Gun Ranch and grab divine summer recipes from clean food pioneer and cookbook author, Carole Bamford

The pegan diet is paleo and vegan. Seem like a major contradiction? The principles are surprisingly easy to follow

What the heck is a pegan diet? We're asking the inventor of this hybrid nutritional philosophy, Dr. Mark Hyman, to explain