Eat More Slow Carbs To Optimize Your Blood Sugar + Gut Health
READ MOREConfused about carbs? You're not alone. Here's why Dr Hyman advocates for a diet rich in slow carbohydrates...
Everything You Should Know About The Vegan Paleo Diet
READ MOREFind the idea of a vegan paleo diet confusing? We're talking to a functional medicine doctor about how it works, the benefits, and why it matters...
Podcasts We Love: What the Future of Medicine Will Look Like
READ MOREDr. Jeffrey Bland, founder of the Institute of Functional Medicine, talks with Dr. Hyman about the future of medicine and what everyone should know now.....
Must Have Munchies: 27 Wellness Pros On Their Go-To Healthy Snacks
READ MORESnacking is an art, especially in wellness. Here's how almost 30 top pros and smart foodies choose their fave healthy snacks
The 8 Supplements A Functional Medicine Doctor Takes Daily
READ MOREWe wanted to know which daily supplements a top functional doctor actually takes every day. Here are all eight
Take The Celery Juice Challenge for the Simplest Detox Ever
READ MOREMove over, kale. LA has been buzzing all about celery juice lately. Here's why we're hooked on the new Pressed Juicery celery juice
What 12 Wellness Pros Eat To Get Enough Protein Daily
READ MOREAre you getting enough protein daily? Find dozens of genius ideas to make sure you're eating in a balanced way
Here's What A Day On The Pegan Diet Actually Looks Like
READ MOREThe pegan diet is paleo and vegan. Seem like a major contradiction? The principles are surprisingly easy to follow
Seaweed Is a Veggie Too – Here's Why You Shouldn't Neglect It
READ MOREThe health benefits of seaweed are nearly as vast as the oceanic world it comes from. Here's why you should be eating it...
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