A DIY guide to making your own tofu and soy milk at home

All-natural supper club Taste of Pace shares insights for summer dining fun

These fresh greens seem to be taking over salads and smoothies everywhere

Makeunder children's lunchboxes with a few of these creative and healthy ideas

A surprising source of one vitamin vegetarians often lack in their diet

Everything you ever wanted to know about the homeopathic approach to health

Indulge in this surprisingly healthy chocolate dessert for Valentine's Day—or any other occasion.

Non-fat. Low-fat. All-natural. Low-calorie. Organic. Non-hydrogenated. Pasture-fed. Cage-free.  These are the kinds of  phrases that can throw ...

All about alkaline and how to manage your pH