Search Results for: "magnesium"

Wondering how to add more of this gluten-free grain into your routine? Here are all the reasons we love this superfood and 10 killer recipes

Understanding the acid-alkaline balance in our own bodies is a huge key in taking control over our own health! Learn the basics with these two nutritio...

Get to know chocolate's sexy side. We're talking about this superfood's mood-boosting benefits and calling out our favorite bars...

This green fruit is far from a superfood discovery, but we just can't get enough. Find out what makes our favorite super-fruit so worth the obsession......

How do you reinvent the green smoothie if you make them every day? The ladies at Simple Green Smoothies are making 'em taste like cake......

Learn how the fall heat wave and your immunity are connected. We love this cold melon and asparagus soup recipe from one of our new wellness contributors!...

Have a health concern? There's a juice for that. This is our ultimate guide to juicing for organ health

"Beautiful women don't diet - they learn how to cook." Author Candice Kumai's valuable insights + her top 5 miracle superfoods to beautify any dish......

Intravenous vitamins: crazy or genius? We tried this new way to get your nutrients...and it's not for the squeamish.