Search Results for: "kitchari"

Surprised to hear you can cleanse on grains and butter? Learn why we're making this cozy ayurvedic kitchari all spring

We're talking about the ancient practice of Ayurveda and making up a warm and comforting batch of kitchari with holistic chef, Pamela Salzman.

Adopt these easy tips from the ancient medical practice, Ayurveda, for the simplest and effective cleanse perfect for Winter.

Take everything you know about "eating seasonally" to another level with this winter blues-busting, 5,000 year-old practice...

As the seasons change, one thing remains consistent: ancient wisdom has all of the answers we need to stay balanced

Let's talk about coffee enemas. Why do people swear by this home wellness ritual? We'll talk to a doc about the benefits and what to know if you're tryin...

When we tell you this is the best massage in the city. Here's what one day of panchakarma at Surya is like. Inside the celeb-loved Ayurvedic spa

Donna Gates is one of our most trusted gut health pros. In this piece, she lays out the ultimate 3-day gut health guide packed with a book's worth of insights...

This Wolf Moon brings deep emotions to the surface. Mars is still retrograding in Gemini until January 12th, as well as Mercury in retrograde until