Search Results for: "inflammation"

Your lymphatic system is your first line of defense before all other issues begin to arise; all the more reason to give it the attention it deserves.
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Let's talk about coffee enemas. Why do people swear by this home wellness ritual? We'll talk to a doc about the benefits and what to know if you're tryin...

Meet C60 the science breakthrough 172x stronger than Vitamin C. We're breaking down the science behind this new supplement on the rise

Enjoying a carefree summer, but not loving the bloating that comes with it? Here are a few herbs for better digestion to keep things in check

Discover the amazing healing modality called craniosacral therapy and why it's due for a major wellness moment.

It's not just emotional stress, electrolytes play a key role in cortisol imbalance too. Luckily, we have the perfect summer mocktail to support balanc...

Once you know the basics, a few minutes of gua sha action every day can have a major impact on skin's tone, tautness and clarity. Here's how to use it

Hello, bone broth. Here's why the longtime classic has benefits for gut health, anti-aging and beyond

Science journalist, podcaster and best-selling author, Max Lugavere shares the wellness research he's following now