Simplest Health Tip Ever: Stay Hydrated During Your Cleanse
READ MOREYou know it's important to keep the fluids flowing, but never is it more crucial than when you're on a cleanse...
Superfood Spotlight: Celery
READ MOREDon't underestimate this unassuming veggie. Find out why you need more of this inflammation-fighting green...
Damage Control: How To Offset Holiday Overeating
READ MOREOh, it's been that kind of week alright! Here's how to get back on track after the holiday party blitz...
Superfood Spotlight: Apple Cider Vinegar
READ MOREIt's the perfect week to try this health aid - alkalize your body and improve your digestion through the holidays with one of our secret wellness weapons!...
Eat To Live: Expert Insights On Addictive Foods, A Nutrient-Rich Diet and Your Natural Weight
READ MOREDr. Fuhrman is dishing to us on the Eat To Live way of life. Read our interview with this top nutritarian and snag his genius recipe......
Smoothie Solutions: Spiced Oatmeal Smoothie Recipe
READ MOREOatmeal in a smoothie? Yes! You'll love this fall-ready recipe that will tide you over until lunchtime, if not well after!
Superfood Spotlight: White Button Mushrooms
READ MORECheck out the findings of medical leaders like City of Hope research hospital and their work with plain old button mushrooms!
Simplest Health Tip Ever: Eat Your Cruciferous Vegetables!
READ MORERead about one of the easiest health tips you’ll ever hear to radically boost your health...
Smoothie Solutions: Berry-Rich Skin-Saver Smoothie
READ MOREDoes your skin need saving? This berry and flax-seed-rich smoothie recipe is coming to your rescue!
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