The Benefits of Taking Curcumin Daily + How To Make Golden Milk
READ MOREWhen it comes to healing foods, nothing beats turmeric. We're learning about curcumin - the key chemical in turmeric that makes the magic happen - an...
Eat Your Colors: A Festive Way to Feel Better During The Holidays
READ MOREEver been told to “eat your colors?” It’s not just a catch-phrase: Science supports this advice. We're loading up on reds and greens this holida...
What You Didn't Know About CBD
READ MOREWe believe in botanicals. While cannabis might have a hazy reputation, powerful products containing CBD are making waves in the wellness world and we'r...
The Anti-Aging Beauty Treatment That Could Replace Botox
READ MOREFind out why L.A. wellness mavens are foregoing injections for this all-natural and highly effective treatment. We're breaking it down and sharing ou...
The Immunity Smoothie: Cranberry, Chaga + Fermented Herbs
READ MOREBoost immunity, reduce stress and don't get sick this season! Kelly LeVeque's immunity smoothie is packed with protein and powerful herbs to keep us happ...
Make This Herbal Infusion For Better Immunity
READ MOREThis simple herbal infusion gives our immunity a powerful boost.We're mixing and matching to learn which combos support our systems best
Gut Feelings: Why Juicing Is Good For Your Microbiome
READ MORENutrition is about more than just calories. We're learning more about the little ecosystem within our bodies known as our microbiome. Here's what scienc...
3 Infused Water Ideas To Keep Holiday Guests Hydrated
READ MOREServing cocktails at your holiday party? Then you should be serving these too. Grab Lauren Gores Ireland's recipes for infused water that will keep everyon...
L.A. Bite Of The Month: Something For Everyone At Echo Park's Honey Hi
READ MOREWe're crushing hard on this new L.A. cafe that's causing plenty of buzz. Find out why we're loving Honey Hi and which friend you should be toting alon...
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