The First 5 Steps: What to Do With A Hashimoto's Diagnosis
READ MOREFinding out you have an autoimmune disease is the start of a major healing journey, and it can be terrifying without the right guidance. Elissa Goodma...
A Self Love Diet: A Full Day of Deliciously Nutrient-Rich Meals
READ MORETry a full day's worth of perfectly healthy recipes from nutritionist Jennie Miremadi and eat your way through a day on a self love diet
Acupuncture: The Ultimate All-Natural Pain Remedy?
READ MOREMore of us are turning to the ancient practice of acupuncture for a natural pain remedy that actually works -- here's why
The Pre-Flight Wellness Kit: 6 Travel Staples For Living Well
READ MOREGot travel plans? Don't move an inch until you pack this pre-flight wellness kit to keep your immunity up and your mood balanced
How To Make Pho: Our Gut-Healthy Winter Food Obsession
READ MORELearn how to make pho for a spicy, satisfying, homemade gut-healthy bowl we're addicted to this time of year
My Healing Story: A Functional Doctor on Rheumatoid Arthritis
READ MOREWe're diving into a new series here on the site exploring incredible true stories of natural healing, starting with one woman's journey with rheumatoi...
15 No Fail Anti-Inflammatory Snacks + Staples (No Gluten Nuts Corn Soy + Dairy!)
READ MOREAvoiding gluten, corn, soy, dairy, nuts or all of the above? Let's this delicious list of anti-inflammatory snacks be your new shopping cheatsheet.....
Is LED Light Therapy The Wellness Treatment of The Future?
READ MORECould the benefits of LED light therapy be more than skin deep? We've been trying out this cutting edge protocol for pain and inflammation for months
King of Oils: 8 Powerful Uses for Sacred Frankincense Oil
READ MOREDubbed the "king of essential oils" frankincense is a natural healing powerhouse. Learn the major uses for frankincense oil and start diffusing stat
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