
I Tried This Metabolism Tincture from Apothékary to Feel Summer-Ready—Let’s Just Say, It Delivered
READ MOREI tried Blue Burn from Apothékary—a metabolism-supporting tincture made with real herbs like berberine, maca, and spirulina—in the lead-up to a summe...

How a Plastic Surgeon Uses Exosomes to Transform Recovery + Skin Health
READ MOREWe were one of the first to explore the science behind exosomes—and now, they’re changing everything. Plastic surgeon and PhD bioengineer Dr. Danie...

4 Surprising Things You Need to Be Happy, According to Dr. Steven Gundry
READ MOREHappiness might not come from success or relationships—it could start in your gut. In The Gut-Brain Paradox, Dr. Steven Gundry explores how surprisin...

3 Gut-Healing Mistakes Keeping You Sick—According to a Functional MD
READ MOREThink you’re doing everything right for your gut—but still feel bloated, foggy, or inflamed? Functional medicine expert Dr. Amy Myers reveals the thre...

The #1 Mistake Women Make With Their Hormones (And How to Fix It Instantly)
READ MOREMany women treat symptoms like fatigue or mood swings without realizing they’re signs of deeper hormone imbalance. Here’s how to shift from short-ter...

Red Light Therapy Blanket? Yep, It's a Thing—And I Tried It
READ MOREI tested Bon Charge’s Red Light Therapy Blanket and saw real results in sleep, skin, and recovery. Here’s why this wellness tool is worth the hype

This Doctor Discovered a Missing Nutrient—And It Could Be the Key to Healthy Aging
READ MOREWhile studying aging dolphins for the U.S. Navy, Dr. Stephanie Venn-Watson discovered C15:0—a missing essential fat that could change how we age. I...

How to Clear Your Energy: 7 Rituals to Reset After Work, Travel, or a Breakup
READ MOREFeeling emotionally drained after work, travel, or an intense breakup? It might be time for an energetic reset. In this guide, we’re exploring 7 powerfu...

7 Clean Beauty Must-Haves for the Ultimate Spring Glow
READ MORESpring is here, and it’s time to refresh your beauty routine with clean, glow-boosting essentials. From skin-quenching serums to lightweight body oils...
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