The First New Essential Fatty Acid Discovered In 90 Years – Meet C15:0
READ MOREAfter 90 years of the omegas (omega-3 and omega-6 to be specific) ruling nutrition guidance everywhere, this breakthrough discovery has big benefits
Tinned Fish Are Trending – Here's Why You Should Get Into It
READ MORETinned seafood or conservas are a big food trend lately. Here are the health benefits, how to serve them and more...
In The Kitchen With Heather + Emily of Botanica Restaurant & Market
READ MOREThis summer marks Botanica's five year anniversary and celebrates the indelible mark that the plant-forward Silverlake hotspot has had on L.A.'s food cultur...
3 Ways To Build The Perfect Functional Iced Latte
READ MOREThe season of iced lattes has arrived and we couldn't be more thrilled. Here's how to allay the jitters and pack delicious, functional ingredients int...
Malibu Farm's Spring Berry Meringue With Almonds + Mint
READ MOREThis divine berry meringue recipe comes from our spring brunch cooking class with Malibu Farm and is one we'll be enjoying all year long...
How to Go Vegan: 8 Tips To Help You Get Started + Avoid Overwhelm
READ MOREGoing vegan, but not sure where to start? Dominique Side will help you navigate some of the biggest challenges and prepare you to make changes that wil...
5 Ways to Prevent Mold in the Kitchen According To the Mold Medic
READ MOREThere’s a common misconception that since mold is everywhere, exposure to this indoor contaminant isn’t a big deal. Here's why its so key to preven...
What the Heck Should I Eat? 7 Scientific Guidelines For the Overwhelmed
READ MOREOne day your fave food is considered a wellness superstar; the next day it's on the black-list. So what are we actually supposed to eat? Dr. Hyman's ne...
Claire Thomas’ Bourbon Caramel Apple Crostata Recipe
READ MORETry this caramel apple crostata recipe from our recent baking class. They'll never guess it was so easy to make...
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