Search Results for: "hydrate"

All we really want this fall is to break open one of these sweet potato biscuits from The Kitchy Kitchen and meditate on the rising steam. Get the recip...

We can't stop with our office kitchen dehydrator. Find out why you should be making these spiced, dehydrated carrot chips immediately

PART TWO - Integrative nutritionist and college wellness guru, Jennie Miremadi, is sharing everything a you should (and shouldn't) be eating on campus...

Plan out a few magical moments in the morning to start your day on the right foot. Here are a few of our all-time favorite AM magic makers...

GIVEAWAY -- Midday energy lull? Nix the sugar fix and nab one of these energizing, nourishing green drinks instead

We're making a grocery list and checking it twice. Discover the mind-body benefits of magnesium with this guide from Dr. Lisa Davis

What happens on vacay stays on vacay, except for the daily poolside nachos and marg sipping spree. Here's the doctor-approved way to bounce back from vacatio...

Candida is common, and it's symptoms are vast. Many have candida without being aware and yet it's often misdiagnosed. So what's the deal? We're learnin...

The natural beauty world is full of wonders, but which products will last the test of time? Find out what's on the short list and grab a few enduring fave...