Search Results for: "hormones"

Here are all the major contributors to collagen breakdown. Hint: most of them involve chronic habits that cause inflammation...

It’s great that women are so strong that we can feel pain and pretend not to -- I mean, it’s what all of us have been doing in school and work fo...

What's your relationship like with the sun? Stay away? Slather in sunscreen? We're diving deep with one Aussie who embraces the sun in the most mindfu...

Drink coffee, workout and practice t intermittent fasting in the AM? You may want to consider staggering these activities to help you feel your best

Most of the 5.8 million Americans with Alzheimer’s disease today are women. Up to one-third of all Alzheimer’s cases could be preventable through risk-reductio...

The connection between our gut and immune systems is now one of the most important health studies of our time. Here are nutrition tips from a top pro t...

It can be demoralizing to stick to a tough workout routine without seeing any muscle definition. Here's the trick according to trainer, Andrea Marcellus.....

What the heck is carbohydrate density? Here's a genius little trick to tell if 'healthy' packaged foods are ACTUALLY good for you!

Reproductive pro Erica Chidi Cohen is ready to tell you everything you wanted to know about your period but didn't want to ask