Search Results for: "gut health"

Here are a good handful of healthy snack ideas that are foodie-tested and nutritionist-approved. Try her rosemary lavender snack idea too...

This raw blueberry cake uses seasonal ingredients and doesn't require any oven time, making it the ultimate summer dessert

Are any of these metabolism busters staples in your daily diet? Scan this list of foods to avoid from Dr. Josh Axe

It doesn't matter whether you overate french fries or a green smoothie - when you need a digestion tonic, here's the one to try...

As expected, CAP Beauty's co-founder stocks her kitchen with beautifying foods and gut-healthy staples we love

Pack that modern self-care practice packed with these ancient rituals? If not, it's about to be

You've worked hard for that pool-ready bod - or not. Either way, debloat fast with these healthy teas, smoothies and other ideas...

Love your ashwagandha? Us too. But what about adaptogen side effects? We're taking a closer look at things you should know your fave functional ingredient...

You're more than just a ratio, but you knew that already - so why are we still using BMI as a measure of balanced health