Search Results for: "gut brain"

Sugar on the brain, but wellness on your conscious? Here are our favorite healthier dessert spots on both coasts

Coconut milk is the creme de la creme of non-dairy alternatives. Discover why we're obsessing over all the coconut milk benefits

How do you shop for protein powder? Here's everything you should know before deciding on your faves

Healthy sparkling cocktails to make a gathering with friends easy without sabotaging your wellness goals...

What are your thoughts on the keto diet trend? We took to Instagram to ask just that and here's everything you had to say about it...

Pack up these healthy travel tips and supplements so you can enjoy that vacay in tip-top shape

Kimchi, kraut, kefir, kombucha. Pick your poison and discover the amazing things that happen when we eat fermented foods daily

Do you have any of these anti-aging supplements in your daily rotation? Here's why it's worth stocking up (at any age)

Functional medicine pro and bestselling author, Dr. Mark Hyman, has earned his reputation as a wellness trailblazer. Here's why