Hyaluronic acid, astaxanthin and all the other natural skincare ingredients that are worth their weight in gold. Find out which of our top picks are righ...

Do starchy veggies like potatoes help or hurt your microbiome? The truth might surprise you. Gut health guru, Donna Gates, breaks it down once and fo...

A savage afternoon slump last week reminded us to stick to our own advice when it comes to work lunches. Here are our best high-energy lunch hacks to tr...

Move over, kale. LA has been buzzing all about celery juice lately. Here's why we're hooked on the new Pressed Juicery celery juice...

To lectin or not to lectin? The Plant Paradox Cookbook from Dr. Gundry makes it easy to go lectin-free...

Revisit reader's favorite stories on The Chalkboard Mag with this essential end of year flashback. We're talking wellness trends 2017 and beyond...

We can't stop discussing Dr. Steven Gundry's new book, The Plant Paradox. Dive into the (surprisingly) intriguing topic of soluble fiber from it's pages.....

What in the world is a lectin and why should we care? We're talking to Dr. Steven Gundry, author of The Plant Paradox, about the new diet that just migh...