Search Results for: "gluten"

This month is Breast Cancer Awareness Month and one of our key values at this time is prevention. Walk through Lisa Levitt Gainsley's simple self-massag...

Right now, there is a lot of attention around how to prevent the cold, flu and Covid-19. Functional medicine shines a light on imbalances that are causin...

These paleo brownies from Sweet Laurel Bakery are so good we can't imagine why any recipe would need flour, dairy or sugar. Two cups of almond butter late...

Functional Medicine practitioners use a very effective strategy called the 5 R Protocol to help improve or even reverse many chronic conditions, and asthm...

For a powder we once only associated with our grandmothers, the fact that this has captured our attention says something significant

It’s great that women are so strong that we can feel pain and pretend not to -- I mean, it’s what all of us have been doing in school and work fo...

Sounds a little dodgy, but it's actually quite legit. Ever paid $20 for coconut yogurt? Here's how to make the ridiculously healthy and delicious stuf...

What's your relationship like with the sun? Stay away? Slather in sunscreen? We're diving deep with one Aussie who embraces the sun in the most mindfu...

When wellness starts to feel like a puzzle, try tuning into to the very real connection between our gut microbiome and brain