Search Results for: "functional medicine"

Wellness can be overwhelming. Are you going vegan or going keto? Learning to carb cycle or intermittent fast? Before you dabble in the trends, it’...

Drink coffee, workout and practice t intermittent fasting in the AM? You may want to consider staggering these activities to help you feel your best

Registered Dietitian Brigid Titgemeier, MS, RDN, LD, IFNCP speaks passionately about the future of things that are irrecovably connected: our soil, ou...

When wellness starts to feel like a puzzle, try tuning into to the very real connection between our gut microbiome and brain

Most of the 5.8 million Americans with Alzheimer’s disease today are women. Up to one-third of all Alzheimer’s cases could be preventable through risk-reductio...

While optimal nutrition is not a cure for coronavirus itself, it does support many of the underlying conditions that could make the difference betwee...

Biofeedback therapy is a fascinating mind-body modality that can train our brains to overcome chronic pain, anxiety and more

Dr Will Cole talks straight on trend-proof health habits that will transform how you feel daily. These are the kind of wellness routine we can get behind.....

Herbal teas from our own garden? Yes, please. We're talking with a functional doctor whose idea of gardening is right up our alley. Grow your own medicina...