Are Weighted Blankets The Coziest Cure For Anxiety + Insomnia?
READ MOREYou've heard all the hubbub over weighted blanket benefits - but should you try it? We're weighing in on the trend and whether or not it's worth your time....
Nutritional Genomics: Discover The Link Between Nutrition + Your Genes
READ MOREWhat if you could take a test to determine exactly what kind of nutrition your body needs? Discover the fascinating concept of nutritional genomics
A Genius Turkey Zucchini Lasagna Recipe From Dr. Hyman's Cookbook
READ MOREDitch the zoodle maker and start shredding sheets of that versatile veg for this simple and seriously nutritious zucchini lasagna from Dr. Mark Hyman'...
Are You Deficient? Our Ultimate Guide to Magnesium Supplements
READ MOREDo you need a magnesium supplement? The answer is likely yes. There are five forms of magnesium - find out which you should be supplementing with...
Leaky Gut 101: Does Your Gut Need Healing + The Bone Broth Phenomenon
READ MORECould this digestive issue be at the root of your food allergies or chronic fatigue? We're talking all about "leaky gut" and how to remedy your healt...
Are You Eating Black Rice? Why We Love The Protein + Antioxidant Rich Grain
READ MOREIt's officially grain bowl season and we're embracing it by loading up on black rice, a protein- and vitamin-packed ancient grain that pairs perfectl...
Glutathione 101: Everything You Should Know About The Mother of All Antioxidants
READ MOREDiscover the incredible immune-boosting benefits of glutathione, how to increase levels naturally, and why a deficiency could be the root of illness
Young At Heart: A Top Cardiologist Wants You To Know Your Inner Age
READ MOREWorld-renowned holistic cardiologist, Dr. Joel Kahn talks to us about heart health, including the exact scans and labs to ask your doctor for. Invaluabl...
How To Deal: 5 Natural Remedies for Sunburn Relief
READ MOREIt happened again -- you spent a little too much time in the sun and now your skin is a red hot mess. Looking for fast relief? Try these natural remedie...
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