Search Results for: "fitness"

Superfoods aren't just for salads and smoothies! We've found the best fitness-friendly snacks, each with a unique super-powered ingredient...

Take a cue from this celeb host's blueprint to leading a happy, healthy life, no matter what your age...

Take a cue from the radiant Aussie behind one of fitness's hottest brands and  learn how to Move, Nourish, and Believe!

As if her best-selling book wasn't enough, Cameron's Our Body Book blog shares her wisdom and insight for your healthiest self...

Think you know "healthy?" Think again. Why it's so important to develop healthy habits on your own terms...

Follow this simple step-by-step guide to set up your bike once you get to class -you'll be on your way to spin-spiration in no time...

Get fit, stay healthy and get happy with these three essential pregnancy tips from a pro who knows - plus enter to win our giveaway!

Habits like smoking are hard to break. We're dishing on this holistic method that has people quitting quicker than a juice cleanse...

Shake things up with this revolutionary new fitness method that gets you tight and toned - enter to win a free session!