Watch This: 3-Minute Lower Body Toning Flow By YogaWorks
READ MOREIt's never too early to get those legs ready for short shorts and hot temps! This quick lower body routine will do the trick...
A Day Of Health With The Tone It Up Girls
READ MOREWe're catching up with the girls behind our latest small-screen obsession and longest-lasting YouTube relationship...
20 Things Mindy Kaling Thought You Should Know
READ MOREGet inspired and start the New Year right with a few personal insights about Mindy's own healthy habits!
Breaking Out Of Food Guilt
READ MOREFeel guilty about overindulging yesterday? Take control and learn how to nip those "bad" feelings in the bud, year-round...
Hustle And Flow: Yoga Matters With Nicole Sciacca
READ MORELearn how one of LA's hottest yoga pros stays balanced and inspired, no matter what life has in store!
10 Essentials With The Girls Of Carbon38
READ MORETake a peek at fall's most fashion-forward fitness trends, courtesy of the girls who are giving gym gear a whole new reputation...
Class In Session with The Creator of Exhale's Core Fusion
READ MOREMeet the woman behind this dynamic fitness program who is firming up cores on both coasts!
Eat To Live: Expert Insights On Addictive Foods, A Nutrient-Rich Diet and Your Natural Weight
READ MOREDr. Fuhrman is dishing to us on the Eat To Live way of life. Read our interview with this top nutritarian and snag his genius recipe......
Class In Session With Jacquelyn Umof of Tracy Anderson Method
READ MOREFind out what it takes to sculpt a lean, mean dancer's body with one of the top trainers at one of LA's hottest studios!
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