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Not sure which gifts to shop this year? How about TCM readers favorite things from throughout 2023? Consider this your crowd-sourced gift guide

From our fave wearable of all-time to the new appliance we can't live without, we've rounded up our favorites in this wellness tech gift gift

Do you take lion's mane as a supplement? This lion’s mane mushrooms recipe comes from the new cookbook by preventive medicine doctor, Michael Crupai...

Went a little overboard last weekend? Here are our timely recommendations for how to recover from a sugar binge

These are the key supplements and nutrients for women throughout life according to a Nurse Practitioner who specializes in Functional Medicine and Endocrinolog...

There’s no way of discussing cognitive health without also considering the impacts on mental health. Studies show a correlation between mood and electrolyt...

Salted chocolate, copper teapots, and the perfect white T with Pritika Swarup of Prakti Beauty

Your lymphatic system is your first line of defense before all other issues begin to arise; all the more reason to give it the attention it deserves.
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Let's talk about coffee enemas. Why do people swear by this home wellness ritual? We'll talk to a doc about the benefits and what to know if you're tryin...