Journaling Has Endless Benefits—and Here’s All You Need to Start the Habit
READ MOREWhether you’re scribbling your soul or simply jotting down the basics of what you’ve gotten done in a given day, journaling has plenty of wellnes...
From Advocacy to Daddyhood: Colton Underwood's Thrilling New Chapter
READ MOREWe had the amazing opportunity to chat with Colton about this exciting new chapter. From the joys and challenges of fatherhood to the profound moment...
Your Guide to Summer-Safe Laser Treatments Do's and Don'ts
READ MORESummer is here, and it's key to know how to safely enjoy laser treatments. Whether targeting sunspots or smoothing skin, follow these essential do's an...
Mini Blenders But Make It Fashion, Age-Defying Antioxidant Serum + Adaptogenic Body Oil: 5 Things Our Editors Are Loving This Week
READ MOREOur weekly breakdown of everything in our editors’ pantries, go-bags, bathroom cabinets, and wellness spaces that we’re obsessing over at the momen...
Actually, You Sleep Better in Real Pajamas—Here Are 5 of Our Favorites
READ MOREDid you know that wearing real pajamas can significantly improve your sleep quality? That's right. Ditching those old t-shirts and opting for stylish...
Biohacking Myths Debunked with The Father of Biohacking: Top 5 Myths and What Really Works
READ MOREWe asked Dave Asprey to debunk the top 5 myths in health and wellness and to reveal what really works. Discover insights from the master himself, aime...
Say Goodbye to Sleepless Nights and Break the Cycle of Revenge Bedtime Procrastination
READ MORERevenge bedtime procrastination can have detrimental effects on your health, leading to chronic sleep deprivation, increased stress levels, and overal...
4 Skincare Pros Weigh In On Microneedling with PRP, Stem Cells + Beyond
READ MOREFour of the most sought-after practitioners share their approach on microneedling as we break down this trending beauty treatment
A Culinary Ode to Spring: Husband-Wife Chefs Makoto Ono and Amanda Cheng's Li Hing Tomato Salad
READ MOREImpress your guests this spring with this simple recipe from the husband-wife chef duo, Chef Makoto Ono and Amanda Cheng
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