I Tried Hyperbaric Oxygen Therapy At Two Of L.A.’s Premier Wellness Spas. Here’s What I Learned
READ MOREHyperbaric Oxygen Therapy might seem very LA, but in study after study, I quickly discovered that HBOT has been used as a healing modality for centurie...
How I Transformed From Just One Day Of Panchakarma At Surya Spa
READ MOREWhen we tell you this is the best massage in the city. Here's what one day of panchakarma at Surya is like. Inside the celeb-loved Ayurvedic spa
The Hallmarks Of Aging With Young Forever Author Dr. Mark Hyman (Part Two)
READ MORESERIES - There's no hotter wellness topic right now than longevity. Young Forever author, Dr. Mark Hyman continues on the hallmarks of aging in this in-dept...
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5 Red Flags to Watch for Before Booking Any Aesthetic Treatment
5 Skincare Tools That Do More While You Do Less
The Superfood You Might Already Be Taking—But Is It Liquid? How Cymbiotika Is Changing the Game with Liquid Colostrum
Living Well With Amy Lea | On Deconditioning, Self-Trust + Why There’s No Such Thing as a Perfect Match
The Strawberry Moon Is Rising—And You Don’t Have to Chase What’s Meant for You
Addicted to Drama? Psychologist Scott Lyons Explains Why—and How to Heal
I Tried This Metabolism Tincture from Apothékary to Feel Summer-Ready—Let’s Just Say, It Delivered
Why Your Healing Journey Feels Stuck—And How to Finally Break Free
This Spicy Strawberry Aguachile Is the Vegetarian Showstopper You Didn’t Know You Needed
Father’s Day Gift Guide 2025: 10 Stylish + Wellness-Focused Gifts for the Modern Dad
The Truth About Kegels + What Women Really Need To Know About The Pelvic Floor
READ MOREWe've teamed up with Yarlap, the creators of an award-winning kegals device, for the ultimate guide to pelvic floor health
Meet Provenance: The Healthy Meal Delivery Service That Tops Our List Right Now
READ MOREFall in love with feeling nourished again - and let someone else do the cooking. Here's why Provenance meal deliveries are our favorite thing lately.....
Intermittent Fasting for Women: How To Fast For Your Cycle
READ MOREIntermittent fasting activates the clearing out of damaged cells. While the practice has major benefits, one thing is clear: fasting for men is not th...
7 Daily Habits That Could Lead To Chronic Illness
READ MOREPeople don't get sick overnight. Take stock of the daily habits that could lead to chronic illness according to Dr. Terry Wahls...
Why Soaking Grains Before You Cook Them Is So Crucial For Your Health (Hint: Anti-Nutrients)
READ MOREAre you soaking your grains? Learn how this ancient practice can greatly influence your health and get your digestion on track...
9 Reasons Why You (Almost Definitely) Need A Magnesium Supplement
READ MOREModern life has a way of depleting essential minerals. If you're a daily latte drinker or enjoy happy hour on the reg, it might be time to start takin...
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I Tried This Metabolism Tincture from Apothékary to Feel Summer-Ready—Let’s Just Say, It DeliveredI tried Blue Burn from Apothékary—a metabolism-supporting tincture made with real herbs ...
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