Search Results for: "cravings"

Not sure what to eat? Ask your body what it wants - the answer is already there. Here's how to reconnect to your natural appetite control system

How to keep your friends? Make this clean chocolate hazelnut butter from a new vegan cookbook we love - that’s how

Learn how to make this delicious, easy homemade hemp milk from scratch. It's the simplest version yet: no soaking required!

Knowing how much to eat is just as important as knowing what to eat. Learn these easy tips to better manage portion control from a nutritionist who get...

World-renowned holistic cardiologist, Dr. Joel Kahn talks to us about heart health, including the exact scans and labs to ask your doctor for. Invaluabl...

Keto friendly fries? Oh, yes. This genius recipe comes from keto king, Mark Sisson

Is there a more useful wellness staple than protein powder? Here’s the ingredient that should be at it’s core and how to use it daily...

These are the most nutrient-dense food groups Dr. Fuhrman wants you to eat daily for optimal health, energy and immunity. Bonus: they're all delicious.....

You know that olive oil is good for you, but when you find out the benefits of olive leaf extracts, you might be surprised. Here's why our editor in chie...