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The following are descriptions of each crisis reaction style. When you “lose it,” which type are you

Nancy Silverton is as beloved as the artisanal bread and pizza she’s helped make famous. First, with the La Brea Bakery which she founded and eventuall...

What if all we've done to protect our skin is being canceled out daily? What if it's happening RIGHT NOW as you read this article? We're learning all abou...

Compression pants are the low-tech, high-impact wellness treat of our dreams. Here's why we're wearing these circulation-boosting, bloat-busting legging...

Nothing beats the flavor of a dry, nutty aged parmesan cheese, that is unless you're vegan. Our vegan pesto recipe can't be beat...

While a shot of espresso might get things buzzing, a powerful way to clear brain fog and boost cognitive power is with herbs

While optimal nutrition is not a cure for coronavirus itself, it does support many of the underlying conditions that could make the difference betwee...

Rose and grapefruit or cucumber mint? Choose a favorite combination from these delicious infused water recipes with one easy technique

Here are three daily rituals to try from a life coach who focuses on those of us who are burnt out and need reigniting. Try just one and watch as you...