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This Wolf Moon brings deep emotions to the surface. Mars is still retrograding in Gemini until January 12th, as well as Mercury in retrograde until

Herbalist Molly Helfend shares the herbal remedies beginners and skeptics alike can use to harness the power of plants in a daily routine

No, low-calorie Ranch dressing didn't make the list. Here are holistic holiday swaps to consider and the makings of 2025'w wellness trend report

It's the cutest non-toxic non-stick pan we've ever tried (and someone we know agrees!). Grab the Always Pan in their best sale of the year

We asked renowned OB-GYN Suzanne Gilberg-Lenz what no one tells you about menopause and she quickly rocked back these ten keys

If you're going to indulge, have some fun! Just avoid these 10 worst Halloween candies. Hope your favorites aren't on the list!

Yes, there is such a thing as gut health foods. We're telling you what they are and how to include them in your diet to combat inflammation

This impressive enzyme, found in pineapples, proves the fruit is good for more than just cocktail garnish

Prized for its potent anti-inflammatory and antioxidant effects, here's a refresher on the benefits of ginger - one of our favorite superfoods of all time.....