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The "Standard American Diet." Sure it's not great for you, but could it also be related to disease? All signs point in the wrong direction...

Think healthy eating means limited options? Feast your eyes on these eighty super-alkalizing superfoods perfect for balancing your bod...
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Those diet drinks you're guzzling are a disaster waiting to happen. Swap out the worst offenders for these healthier picks...

Green juice, green smoothies, green...coffee? Swap out your ho-hum cup of joe for this green machine that's got us buzzing...

Think you've juiced it all? Think again. We challenge you to throw some sprouts into the mix. Here's why...

This mild but mighty white root veggie could be your answer to bloating, cellulite - even migraines!

This important series of stories by holistic nutritionist Elissa Goodman starts with six tips for regular detoxification...

Burning scented candles can be a toxic disaster - clean up your candle choice for a warm and healthy winter!

Find out how to combat UTIs, inflammation, ulcers - even heart disease! - with this favorite holiday side...