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You need to chill. But really. We're learning how stress physically affects the body and simple ways to counter the chaos

How safe are your feminine care products? We're learning about dioxins, furans and how to avoid these common chemicals

Fact: most of us have a vitamin d deficiency. Learn how to get enough in your daily diet with a few easy, doctor-approved ways to fix that for good

A day spent in leggings and a cozy tee is usually a good one - but is this modern wardrobe a sustainable one? We're talking to an industry insider abou...

We tend to veer the natural route, but sometimes prescription antibiotics offer the answer we need. We're learning about their effect our microbiome, an...

Is your sun sign killing your cuticles? Are the planets to blame for your bestie's black nail obsession? Discover the perfect manicure according to astrolog...

The secret to looking and feeling our absolute best is all comes down to the quality of our sleep. We're hacking our circadian rhythm with five tips fro...

Juice cleansing and fasting might be a "trend", but find out why this healing tradition has been around since ancient times - and it isn't going anywher...

It's International Women's Day and this year, we're celebrating by spotlighting a few inspiring women who are fighting fiercely for causes we believe i...