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Snacking is an art, especially in wellness. Here's how almost 30 top pros and smart foodies choose their fave healthy snacks

We spend a third of our lives in bed. Here are the hard cold facts about the toxic materials you should consider replacing. It's time to detox our slee...

If you have poor digestion, ongoing inflammation, and can't get your skin to glow, proteolytic enzymes may be able to help

From harsh treatments to sleeping in a day's worth of makeup, Here are the bad skincare habits to break up with now...

Here's our how to spend a weekend in Napa if great design, natural wines and clean eating are your thing. (They are right?)

We love lash lift and microblading as low-maintenance nearly natural beauty solutions. Here's how to make sure it turns out well

Sugar has become the evil villain of the modern diet, and how it impacts our brain is clear evidence for why

Kimchi, kraut, kefir, kombucha. Pick your poison and discover the amazing things that happen when we eat fermented foods daily

If you haven't discovered the skin (and potentially life) changing benefits of a reiki facial, read up and thank us later