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Who knew 24-karats could be so healing? Auricular acupuncture is an uncommon and surprisingly stylish healing modality we're all about lately, here's wh...

We each have trillions of mitochondria moving around in our bodies, managing essential functions from metabolism to tissue repair. Taking care of the...

Our bodies can heal themselves if we give them the right kind of support. We're learning how to fine tune our energetic processes with Energy Medicin...

PART TWO - Integrative nutritionist and college wellness guru, Jennie Miremadi, is sharing everything a you should (and shouldn't) be eating on campus...

There's nothing like a little adventure to get us feeling inspired and free - and we've got every wellness-inducing excuse you need to plan a road tri...

Plan out a few magical moments in the morning to start your day on the right foot. Here are a few of our all-time favorite AM magic makers...

Learn all about energy medicine with alternative practitioner, Donna Eden, and protege Lauren Walker. Read the full, fascinating interview...

Summer is cooling down, but our podcast rotation is just starting to heat up. Get in on our current faves and find a new one to love, starting with thi...

From charcoal capsules to clockwise belly rubs, you need to read these ten simple tips for banishing a bloated belly quickly, naturally and easily