Search Results for: "brain health"

Find out why we're tossing back a daily dose of the world's most popular herbal medicines thanks to Dr Amen and his brain scan research

Dr. Jennifer Heisz’s Move the Body Heal The Mind uses the latest neuroscience research to show how exercise can alleviate depression and stress, preven...

LeAnn Rimes is turning forty. Her new track Awakening is being released today and bears a deeply personal connection to her ongoing journey with depressio...

Is pregnancy brain real? A team of doulas is breaking down everything you need to know about the phenomenon and how to manage....

Years ago, we included Dr. Robin Berzin of Parsley Health in our Women To Watch list. Since 2016, Parsley has seen 80% of patients improve or resolve thei...

If you frequently find yourself in a cycle of negative thinking, these mental health hacks may help you improve your mood and create better patterns i...

Do you know what to eat for your best brain ever? Gather inspo and recipes for optimal brain health from Dr. Daniel Amen's own daily diet

Chronic inflammation can muck up your digestive system; burden your heart; fog your brain; sap your energy; and make your skin look prematurely weathere...

Self-care news flash: You don't have to be on the verge on a nervous breakdown to deserve a break. Here's how to know if you need to take a mental healt...