Search Results for: "brain health"

From activating new parts of the brain to mediating the body's inflammatory response, we break down the latest on the cold plunge wave

Travel on the brain, but don't know where to go? These are a few of the most epic wellness resorts on our radar in 2023...

Burnt out or chronically stressed? The herbalist behind Anima Mundi wants to teach you to regulate your nervous system

In Dr Will Cole Gut Feelings, the health advisor to Gwyneth Paltrow breaks down our bodies need carbs and how it impacts our mood

Intermittent fasting activates the clearing out of damaged cells. While the practice has major benefits, one thing is clear: fasting for men is not th...

People don't get sick overnight. Take stock of the daily habits that could lead to chronic illness according to Dr. Terry Wahls...

Some might say that Rancho La Puerta was ahead of the wellness spa trend, others would say that Rancho La Puerta started the trend itself. Our review.....

Headed for burnout? You're not alone. One of our favorite herbalists helps us find solutions for prolonged stress

GIVEAWAY | Baffled by the barrage of protein powder options out there? Our comprehensive guide to protein powders will help you figure it out.