Search Results for: "brain health"

Hyperbaric Oxygen Therapy might seem very LA, but in study after study, I quickly discovered that HBOT has been used as a healing modality for centurie...

We tried it: Goodbye diet culture, hello healthy eating habits with the latest in health tech from the team of dieticians at Way

There are four reasons why women need more sleep than men. Let's talk about it those factors and why the best sleep routine actually lasts all day

Research suggests that in just a 10-hour flight, you can lose up to 2 liters of water! Here's the travel hydration hack we rely on...

From activating new parts of the brain to mediating the body's inflammatory response, we break down the latest on the cold plunge wave

Travel on the brain, but don't know where to go? These are a few of the most epic wellness resorts on our radar in 2023...

Burnt out or chronically stressed? The herbalist behind Anima Mundi wants to teach you to regulate your nervous system

In Dr Will Cole Gut Feelings, the health advisor to Gwyneth Paltrow breaks down our bodies need carbs and how it impacts our mood

Intermittent fasting activates the clearing out of damaged cells. While the practice has major benefits, one thing is clear: fasting for men is not th...