Are We Entering the Golden Age of Alzheimer's Research? Insights with Dr. Bredesen
READ MOREWe're breaking down the latest in a hopeful future with Alzheimer's expert Dr. Dale E. Bredesen
Inside Maria Shriver’s Delicious Endeavor To Uplevel The Protein Bar
READ MOREMaria Shriver has been advocating for Alzheimer's prevention for years. Along with her son Patrick Schwarzenegger Mosh Bars are meant to feed our brain...
Our 3-Day Hydration Challenge + Why Your Giant Tumbler Ain't Enough
READ MOREJoin us for the easiest hydration challenge ever. We've partnered with LMNT to get you hooked on the thirst-quenching power of electrolytes
Your Favorite Wellness Stories of 2023 – Wim Hof, Nature's Ozempic + More
READ MOREThis year, our top wellness stories of 2023 range from practical tips to the expected trends (hello, Ozempic headline!)
Looking Back At Our 2023 Wellness Trend Report: Trend Fatigue + Regenerative Everything
READ MOREIs it safe to say that trends aren't trending? In the liminal space that was 2022, self-care necessitated a healthy dose of boundary-building and a slowe...
Jennifer Aniston's Workout Takes 20 Minutes + Leaves Us Completely Sculpted
READ MOREJennifer Aniston's workout is based on biomechanics, a twenty minute routine and equipment we actually love to use. Here's what you should know
The Experts Weigh In: Is Berberine Really ‘Nature’s Ozempic’?
READ MOREIs berberine really nature's Ozempic? We're taking a deep dive on the traditional remedy with a slew of experts who set the record straight...
The Truth About Beauty Supplements + The Ones We'd Buy Again
READ MOREThe beauty supplement market has exploded over recent years—and with good reason. Not sure which one to try? Check out our editors' faves
Symptoms Of Perimenopause Can Start Earlier Than You Think. Do You Know What They Are?
READ MOREDo you know the symptoms of perimenopause? Let's talk about an important, yet often neglected area of women's health that we're finally beginning to understand.....
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