Search Results for: "brain health"

More and more studies reveal the powerful role our diet has in Alzheimer’s prevention. From Dr. Fenn's new cookbook, The Brain Health Kitchen

What is synaptic anatomy? From gingko to sage tea, how we're keeping our brain in peak condition

You've probably heard that we only use 10% of our brains - but probably haven't heard that this fact is in dispute. We're breaking down major brain healt...

Take the time to peruse this brain training guide to daily living. This easy-to-adopt guide is helping us adjust our daily habits for optimal brain healt...

Staying sharp in your 30s and beyond isn’t about hacks, it’s about habits. From sleep and movement to nutrition and Qunol’s Memory Plus, discove...

Addiction isn't just about substances—it may start in your gut. Dr. Gundry shares how the microbiome fuels cravings and how to reset your brain-gut loo...

Most people don’t connect gut health with fertility—but the two are deeply linked. From hormones to inflammation, here’s what you need to know t...

What does it take to build a brain-boosting empire? Will Nitze, a Harvard neuroscience grad, set out to answer that question by rethinking the way we fue...

Biohacking legend Dave Asprey is back with seven game-changing hacks to upgrade your body, sharpen your brain, and lock in habits that stick