Do you need a magnesium supplement? The answer is likely yes. There are five forms of magnesium - find out which you should be supplementing with...

LA is a delivery food kind of city, but is it possible to eat clean from an app? Here are our top picks for clean delivery food for those nights when yo...

From period-proof undergarments to subscriptions we can’t live without. We've gathered a list of the best period products out there to make your tim...

Knowing how much to eat is just as important as knowing what to eat. Learn these easy tips to better manage portion control from a nutritionist who get...

It happened again -- you spent a little too much time in the sun and now your skin is a red hot mess. Looking for fast relief? Try these natural remedie...

If the kitchen is the heart of the home, the bedroom is the soul. Discover why we're obsessed with Avocado mattress...

We tried a face serum that's activated by movement and loved it. Check out these gym beauty essentials that'll keep your skin in great shape while yo...

Here's what you should know about in-flight EMF and 16 things to do to protect yourself depending on how often you travel...

A savage afternoon slump last week reminded us to stick to our own advice when it comes to work lunches. Here are our best high-energy lunch hacks to tr...