Search Results for: "anti-inflammatory herbs"

Learn how to soothe a sunburn with this holistic and easily-accessible Ayurvedic approach

Here are a good handful of healthy snack ideas that are foodie-tested and nutritionist-approved. Try her rosemary lavender snack idea too...

Allergies happen, but a pharmaceutical regimen isn't your only option. Discover how to handle summer allergies the ayurvedic way

If you've taken Accutane, you know the skin-saving drug can be taxing on your body. Aesthetician Sadie Adams walks us through...

Love a latte? Here's why we're adding the benefits of chaga to our coffee every damn day

Our turmeric mezcal margarita gets a kick from this genius spicy salt rim idea

Love your ashwagandha? Us too. But what about adaptogen side effects? We're taking a closer look at things you should know your fave functional ingredient...

Seasonal depression can make living well feel like an impossible goal. Here are foods, supplements and lifestyle changes that can make a big impact

One of the world's top functional docs is sharing his holistic tips to help us improve gut health. How many do you do daily