3 Under-the-Radar Adaptogens You Need in Your Life
READ MOREGet ready to deepen your knowledge and expand your personal collection of adaptogens with recommendations from an Eastern medicine pro
Not All Sugar Is Created Equal: Why We're Using Honey Daily
READ MOREHoney's healing nutritive properties make it more than just a sweetener. Find out why you should be using honey daily according to ayurveda
How To Make Pho: Our Gut-Healthy Winter Food Obsession
READ MORELearn how to make pho for a spicy, satisfying, homemade gut-healthy bowl we're addicted to this time of year
My Healing Story: A Functional Doctor on Rheumatoid Arthritis
READ MOREWe're diving into a new series here on the site exploring incredible true stories of natural healing, starting with one woman's journey with rheumatoi...
King of Oils: 8 Powerful Uses for Sacred Frankincense Oil
READ MOREDubbed the "king of essential oils" frankincense is a natural healing powerhouse. Learn the major uses for frankincense oil and start diffusing stat
How To Manage A Gluten-Free Lifestyle At A Holiday Party
READ MOREMaintaining a gluten-free lifestyle can be a challenge for anyone anytime, but especially so during this season of parties and pastries galore. Here'...
10 Ways A Copper Water Bottle Can Change Your Life
READ MOREWe're doubling up on the healing power of our hydration habit. Discover the impressive health perks of a copper water bottle
4 Beauty Benefits of Collagen-Rich Bone Broth
READ MOREBone broth benefits are prolific, and constantly blowing our minds. Can it help you get amazing skin too
How To Bounce Back From Adrenal Burnout – 5 Essential Steps
READ MOREAdrenal burnout is more common than you think, but there are simple ways to help your body recover
From our friends