Search Results for: "EMOTIONS"

We're rolling out our mats to open our hearts with this simple sequence of yoga stretches from two pros who know...

We're all about that balanced life. If you are going to go out for drinks but don't want to invite a next-day hangover, here's what you should know t...

Can attaching this crystal to your cell phone replace that digital detox you're avoiding? Maybe. We're sharing all the details and are ready for you t...

The connection between stress and immunity is not in your head. Find out why managing stress well is one the best things you can do for your health

Whether you meditate daily or couldn't be paid to, we're sharing pro tips for positive thinking that will help you strike a balance between being happ...

The connection between our gut and our emotions is stronger than many of us understand! Drink up this delicious, fizzy DIY kombucha for better health â€...

Popular sugar-free sweeteners may seem healthy, but could have potential negative side effects. Here's what you should know

Being single isn't about laying the groundwork for that special someone to come - learn how to empower your singledom and love yourself.

Podcast guru and motivational author, Lewis Howes, talks to us about what it really looks like to leave a legacy. Read, absorb, and check out Lewis...