Lighten up. Try this juice recipe from Cassandra Bodzak, author of the cookbook and lifestyle guide, Eat With Intention Learn to make her fave detoxifying homemade juice blend below and kick off the new year with a new healthy ritual…
Roald Dahl famously said, “If you have good thoughts, they will shine out of your face like sunbeams and you will always look lovely.” I couldn’t agree more. Beauty starts from within and permeates outward. Thinking thoughts that nourish your soul and eating foods that nourish your body is more effective than the most luxurious makeup money can buy. You can’t fake true radiance.
This juice is packed with nutrients that will get you glowing from the inside out! Pineapple juice promotes healthy skin and helps prevent acne, watercress is also great for your overall health with its high levels of vitamin C and cucumber has cooling and moisturizing properties.
Drinkable Vitality:
Pineapple Lime Green Juice
INGREDIENTS:
½ cup watercress
2 cucumbers, peeled
2 limes, peeled
1 cup pineapple chunks
DIRECTIONS:
Starting with the watercress, juice all the ingredients into a large glass.
Lightly stir and serve immediately.