Pretty Rx: 5 Superfoods For Shinier Hair + Stronger Skin
READ MORERadiant beauty comes from within... your kitchen. We're exploring beauty foods to eat more of, and sharing a superfood smoothie that blends a few poten...
Ab Vacuums + Coconut Butter: 5 Simple Ways To Stay Healthy on The Fly
READ MOREWhether you're a mama with a million things on your plate, or just an over-achiever who keeps self-care on the side lines, these tips offer easy ways t...
5 Types of Wellness Friends From Clueless To Trend Stalker
READ MOREVIDEO - The wellness warrior in this snapshot is all too familiar. Which wellness friends do you have and which one are you? We're betting you know eac...
6 Friend Dates That Involve Fitness (And Turmeric Lattes)
READ MOREThis super busy time of year shouldn't mean self-care falls to the wayside. Get social and stay fit all in one multi-tasking go with these active (an...
In My Fridge: What Yogi Sophie Jaffe Always Keeps On Hand
READ MOREWhat better way to learn about living well than through the pros who are doing it daily? We're exploring the kitchen of yogi and superfoodie Sophie Jaff...
The Magic of Multi-Sensory Yoga at WOOM Center in NYC
READ MOREWe love yoga for the mind-body benefits and WOOM, a new wellness center in NYC, is taking it to the next level (and then some) with their unique five sens...
L.A. Bite Of The Month: Something For Everyone At Echo Park's Honey Hi
READ MOREWe're crushing hard on this new L.A. cafe that's causing plenty of buzz. Find out why we're loving Honey Hi and which friend you should be toting alon...
Gluten-Free S'mores With Superfood Chocolate Bark
READ MOREThis protein-packed, superfood chocolate bark from Sophie Jaffe is genius on it's own - even better when crammed into a vegan s'mores for cozy fall famil...
Your Smoothie Horoscope: 12 Smoothies For Every Sign
READ MOREWhat's your sign? Here's your smoothie. Get your smoothie horoscope, find a blender and get a grip on life...
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