Get ready for a high vibing dose of positive energy from Philosophie Mama, Sophie Jaffe. Take a peak as we spend a morning with this super mama, maker...

These seven tips from mama, yogi and superfoodie, Sophie Jaffe will keep you healthy and balanced this summer - littles or no...

We're talking to wellness pros who are vegans and non-vegans to get perspectives from every angle. Here's why Bulletproof Dave Asprey is not a vegan.....

"Food got us into this mess, but the good news is that food can get us out of this mess."

Brownies are good. Superfood brownies are better! Here's a recipe we love that's gooey, packed with chocolate and plenty of protein...

Mama and wellness advocate, Sophie Jaffe has just the right advice to help us navigate the holidays in this unique season..

Wellness can be overwhelming. Are you going vegan or going keto? Learning to carb cycle or intermittent fast? Before you dabble in the trends, it’...

Registered Dietitian Brigid Titgemeier, MS, RDN, LD, IFNCP speak...

While optimal nutrition is not a cure for coronavirus itself, it does support many of the underlying conditions that could make the difference betwee...