Search Results for: "yoga matters"

As a mama of three, including a newborn, raw food chef and yogi Sophie Jaffe knows a thing or two about new mama self-care. Discover her postpartum advic...

We're not afraid to get ugly at the gym. But why not bring out the best of what our body's got to offer? Here are flattering fitnesswear picks we love.....

VIDEO - This moving meditation from Kait Hurley is zen made for fidgeters. Find your flow (and peace of mind) with a simple and soothing tutorial

Your spirit might not be ODing on mashed potatoes and pie, but this time of year it needs as much maintenance as our minds and bodies do. Here's what on...

Here's why a daily journaling practice matters according to beloved NYC yogi and mindfulness pro, Elena Brower

She's born this way, but isn't going down without a fight. Lady Gaga's struggle with chronic pain is opening a critical conversation about wellness an...

From charcoal capsules to clockwise belly rubs, you need to read these ten simple tips for banishing a bloated belly quickly, naturally and easily

EVENT - Join us as we celebrate the launch of Free People's new pop-up shop in Santa Monica with a wellness powered party you won't want to miss

Candida is common, and it's symptoms are vast. Many have candida without being aware and yet it's often misdiagnosed. So what's the deal? We're learnin...