4 Detox Strategies You Probably Haven’t Tried (But Should)
READ MOREYou're a master juice cleanser, but have you tried saltwater, clay or dandelion tea to give your body a reboot? Explore these four unusual (but effective...
It's Not A PSL: The Adaptogenic Tonic We're Making Every Morning
READ MOREWhat's better than a warm drink on a fall morning? We're ditching sugary bevs and whipping up this adaptogenic tonic instead. Find out why we're obsessin...
Fruitless Pursuits: Not So Sweet Herbal Smoothies We Love
READ MOREThese high-protein, low-sugar fruitless smoothies from Kelly LeVeque are packed with immunity boosting herbal goodness - exactly what your fall smoothi...
Cute Ideas For Healthier School Lunches
READ MOREKid by chronology or kid at heart; whichever one you're cooking for, these healthy school lunch ideas will keep them nourished and craving more
The Wellness Girl's Guide to College Survival: The Snack Kit
READ MOREPART THREE - You can make all the right plans for wellness, but if your snacks aren't on point, what's the point? Nutritionist Jennie Miremadi, has colleg...
The Wellness Girls' Guide to College Survival: Mind + Body 101
READ MOREPART ONE - From managing stress and prioritizing sleep, to overcoming insecurity and staying in shape, this college wellness guide covers all the base...
The 4 Ayurvedic Digestive Types: Which One Are You?
READ MOREYou know your skin type, body type, hair type...but do you know your digestive type? Ayurvedic expert, Sahara Rose, is sharing everything you need to kno...
Charcoal Caps, A Cup of Tea + 8 Other Ways To Debloat Quickly
READ MOREFrom charcoal capsules to clockwise belly rubs, you need to read these ten simple tips for banishing a bloated belly quickly, naturally and easily
Happiness Is These Turmeric + Ashwagandha Shortbread Cookies
READ MOREGaia Herb's recipe for golden milk shortbread really takes the cake; you can bet we'll be enjoying our fave healing Ayurvedic nightcap in cookie form tonigh...
From our friends