Find the idea of working out right now overwhelming? Dancybody's Katia Pryce reminds us of the healing power of a good workout...

We're wrapping up winter with this nourishing brussels and avocado salad to brighten and build collagen

This wearable monitor snaps onto the back of your arm, feeding you in the moment info about how your body reacts to food and so much more. Everythin...

How do negative emotions affect our immunity? Learn more about the connection between your immunity and emotions

Did you know that for every inch you stick your neck forward, you're adding an extra 10 pounds of weight to your neck?

We're talking about longevity, the mind-body connection, and neuroplasticity in this short list of the best wellness books of 2022 (so far!)

One day your fave food is considered a wellness superstar; the next day it's on the black-list. So what are we actually supposed to eat? Dr. Hyman's ne...

Sustainable kitchen staples can actually giive your space an upgrade. Here's what we're buying for the spring season...

Whether it's rosacea, sensitivity or general irritation, learn to reduce redness with these holistic tips from an LA skincare pro

Think CBD is a wellness fad that will eventually fall out of fashion? Think again.