Join Our Cozy Holiday Zen Workshop with Sweet Laurel Bakery
READ MOREWORKSHOP - Before the holidays reach their peak, we're gathering together for an afternoon of self-care, DIY beauty, healthy baking and festive treats...
TCM Reader Poll: What is Your Healthy Holiday Cooking Secret?
READ MOREFrom post-dinner bitters to flourless pumpkin pie, we asked our readers about the healthy ideas they rely on to make this month's feast. Loving thes...
Impress Your Friends: Make Your Own Vanilla Coconut Milk
READ MOREClaire Thomas' rich recipe is amazing in coffee or poured over a batch of your fave granola. Dairy-free darlings, get ready to make your milk an...
All Hail Kale: A High-Protein Kale Recipe You've Got To Try
READ MOREWe're suckers for anything and everything kale - especially if the recipe can be executed with ease! This "kale slice" fits the bill perfectly...
Is Cellular Fragility Speeding Up Your Aging? Here’s How to Stop It
READ MOREBy understanding and addressing cellular fragility, we can target one of the root causes of aging, helping to maintain healthier, more youthful skin
The Ultimate Back-to-School Wellness Checklist for Parents: Don’t Forget the Kids’ Multivitamins
READ MORETo help you keep your child’s health on track, we’ve put together the ultimate wellness checklist, with Hiya vitamins taking center stage in your child’...
Beat the Heat: The Perfect Summer Smoothie Recipes
READ MORESummer smoothie recipes that are as delightful as a sunny day. Whether you're lounging by the pool or powering through a busy afternoon, these smoothie...
In The Kitchen With James Beard Award Winner And Bravo's Top Chef, Gregory Gourdet
READ MOREJoin us as we step into the kitchen with Gregory Gourdet, exploring his culinary philosophy, favorite ingredients, and one thing you'll never find in hi...
Savory Granola, 10-Minute Meditations + Healthy Parfaits: Mornings With Adrienne Lufkin Of Struesli
READ MOREStruesli founder Adrienne Lufkin took us through her morning ritual, and it involves granola... lots of granola
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