Is Matcha Powder Better For You Than Green Tea?
READ MOREIs matcha powder better for you than green tea? Before we order another iced tea, we had to know and asked a pro who knows all about it...
Superfood Spotlight: Sacha Inchi Seeds
READ MOREWe ate a full jar of these sacha inchi seeds before asking ourselves what they were. Here's why you should catch on to this deliciously addicting snac...
Just Eat This: Why Greek Yogurt is a Trend to Keep
READ MOREGreek yogurt: over-amped health trend, or does it measure up? Get the scoop on why it might really be the better option...
Is Soy Bad for You? Here's What You Should Know
READ MOREWe've added soy to just about every packaged food here in the U.S. over the last decade, but is the high-protein bean all it's cracked up to be? Here'...
A Day in the Sakara Life with Danielle Duboise + Whitney Tingle
READ MOREThe founders of Sakara Life are dishing with us about the daily habits that keep them glowing from camu camu to a good bath
Solar Panels + Alpaca Textiles: Preserving a Native Culture In Peru
READ MOREWe had to learn more about this young girl boss helping native cultures navigate modern culture and still stay true to their ancient roots...
Superfood Spotlight: Anandamide Bliss Alchemy
READ MOREAnandamide is often called the "bliss molecule" and is present in abundance in - you guessed it - chocolate...
Mango Banana Smoothie Bowl with Crunchy Quinoa Granola
READ MOREA smoothie bowl a day keeps the doctor away (and your Instagram likes sky-high)! We're eating this tropical treat by the spoonful...
Superfood Spotlight: Spirulina
READ MOREIs spirulina powder the food of the future? Find out why spirulina could be the perfect daily multi you're not taking and learn how to make it a part o...
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