Go Nuts: 55 Coconut Water Benefits To Keep You Sipping
READ MOREDitch the sugary drinks and reach for this naturally sweet stuff! We've got 55 reasons why coconut water might just change your life...
Health at all Costs: The 3 Best Green Juices And Powders at Every Price
READ MOREAcross the board, both Eastern and Western practitioners agree that one of the single most important things you can do for your health is to increase you...
The Miracle Kidney Cleanse: 5 Things You Didn't Know About Your Kidneys
READ MOREOur kidneys have to be the last body part on our minds. But with Lauren's new book, we're learning all we can about proper detox...
Cut It Out: 10 Ways to Avoid Chronic Inflammation
READ MORELearn a little about this core health issue and a few easy ways to improve your diet from this savvy nutritionist and author...
Alkalizing Solutions: Spiced Almond & Persimmon Smoothie Recipe
READ MOREPersimmon season is in full swing! Find out why we love these adorable fall fruits in all our smoothies...
Infrared 101: Sweat It Out At Shape House L.A.
READ MOREShape House is at the red hot center of LA's hottest wellness trend. Learn why you need to try infrared sauna treatments now!
Superfood Spotlight: Grey Unrefined Sea Salt
READ MOREOur latest superfood spotlight focuses on a salt that's actually good for you!
Expert Advice with pH Miracle: Alkalizing with Green Juice
READ MOREWhy you've been hearing so much about green juice—check out the health benefits and try this tasty recipe
Firm Body Evolution LA
READ MORECheck out one health spas innovative tools to get you fit this summer
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