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Check out our favorite simple, healthy, and delicious summer salad featuring superfood spinach

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A secret way to make the best kale salad ever—get ready to savor every last bite!

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Exclusive video: Check out Pamela Salzman's tasty tabouli recipe that's gluten free and delicious!

One momma dishes on how she got healthy after giving birth

Dr. Alkaitis shares his all-natural tips for the healthiest and prettiest hair and skin

The relationship between the food you eat, your yoga practice, and vibrant health